Yoga and Meditation
In 2018 I graduated from Yoga of the Sacred Wheel Yoga Teacher Training. I currently teach an adult beginner’s class at NoMa in Binghamton and kids’ classes for the Broome County Urban League’s Summer Program. I have continued to study many topics within the field including:
- Yoga for Seniors
- Chair Yoga
- Yoga Nidra (yogic sleep)
- Children’s Yoga
Divine Connection
Divine Connection energy work sessions combine a unique blend of techniques including Reiki. During a personal healing experience in 2012 I was given the ability to channel a special healing energy. Since then I studied additional methods of energetic work: Reiki and Shamanic Healing. I call the collection, Divine Connection.