Yoga and Meditation

In 2018 I graduated from Yoga of the Sacred Wheel Yoga Teacher Training. I have taught an adult beginner’s class at NoMa in Binghamton and kids’ classes for the Broome County Urban League’s Summer Program. I have continued to study many topics within the field including:
- Yoga for Seniors
- Chair Yoga
- Yoga Nidra (yogic sleep)
- Children’s Yoga
Divine Connection
Divine Connection energy work sessions combine a unique blend of techniques including Reiki and a unique healing energy. I call the collection Divine Connection.